1. Pomegranate

juice Pomegranate juice is a drink that is rich in antioxidants and can be drunk every day, even if women drink a small amount of pomegranate juice. But it helps fight premature aging as well.

2. Carrot
juice Carrot juice is rich in beta-carotene. Which is a substance that contributes to the skin of women Radiant and healthy It also contains vitamin A that helps fight aging. It also helps to suppress premature aging as well, so girls who like to eat carrots. Recommend to try drinking carrot juice on a daily basis. Ensure that your skin will return to be beautiful and natural.

3. Green tea
Of course, one of the drinks that is reputed to have a great health benefit is green tea, which drinking green tea without sugar or sweeteners will have good effects on the whole body from within And outside This is because green tea is an antioxidant and contains substances that protect our skin from UV rays. More importantly, this drink is also very effective at reducing irritation and reducing redness on the skin.

4. Almond Milk Almond
milk is rich in vitamin B2. And vitamin B3 Which of these two vitamins contributes to the skin of women. Moisturize evenly It also helps the circulatory system work better. That is why the skin looks visibly healthy.

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